About Nekesha...

Nekesha Williams is a wife, mother of four, ordained minister, therapist, author, corporate trainer, and speaker.  An avid proponent of individual  mental health, Nekesha is  the founder and CEO of Mind Cadence Counseling and Consulting, PLLC, a practice dedicated to providing mental health counseling and psychotherapy to women. 

With more than 20 years of experience as an advocate and empowerment speaker, Nekesha understands the importance of connecting to audiences by building rapport and delivering relevant and factual content. Nekesha has developed in-person and virtual presentations focused on empowering women to become the best version of themselves professionally, emotionally, and spiritually.

 Nekesha’s work is based on evidence-based approaches and strategies to confront and conquer mental health challenges, self-limiting beliefs, and self-sabotaging behaviors. Signature mental health talks address anxiety and depression, anger management,  aging and mental health, and the impact of spirituality in managing mental health challenges. 

Nekesha is the author of, “BossyHer Not BusyHer,” a comprehensive guide aimed at helping women start and scale profitable side hustles from home and “HealthyHer Mind”: A mental health book series dedicated to educating and empowering women to better manage mental health. 

Nekesha holds a Bachelor of Arts degree in Human Services Management and a Master of Social Work. Nekesha is a Licensed Clinical Social Worker committed to helping women improve their mental health in order to improve their entire quality of life.